Tips for Healthy Living

Health: 

Tip 1. Color therapy: a basic guide to the color mode on your health

I suffer from nervous tension, ulcers, sexual disorders, hay fever, colds, or even cancer?Consi der the color therapy. Tonight is a great place to start placing your tensions away from the time Improve your environment with green color. Green gently relieves tension and gently Body lives. It reinforces the view. Being high medical and depression, and green is A big help in the treatment of inflammatory conditions. How can you be sure to get benefits the green. There is a simple method of color therapy: Just be sure to eat green food. Eat all Vegetables and fruits, such as pumpkin, spinach, bananas, lettuce, peas, green mango, Gooseberry, pear and beans.

Tip 2. Identify the problem with conventional treatments, eg tonsillitis

Treat tonsillitis similar to modern medical system through drawing, Spray malicious and oppressive manner. There is no system helps get rid of toxins, which They are the source of the problem. In fact, these toxins powers in the system, and that can cause. The most dangerous in the later problem. The correct way to treat the disease is to clean up the system.

Toxic waste through appropriate methods of food and other natural ways. To begin with, the patient should fast for three to five days, during which severe symptoms. Lose nothing, but should be water and orange juice is taken during this period. The Intestines It should be cleaned daily with warm water enema syringe during the fasting period.

Cold pack It is applied to the groove at two-hour intervals during the day. This procedure is to extract remove some linen material in cold water, wrap two or three times around the groove and cover with a little flannelling.

Throat gargled several times it may be a day with fresh lemon juice. Making gurgling of Fenugreek seeds are very effective in severe cases. To make Gargarus, two tablespoons.

It should be allowed fenugreek seeds over low heat for half an hour in a liter of water, then put leave to cool. The total amount to be used in soothing gargle in a day with benefit.

Tip 3: Use the advice of the recovery plan: an example of restoration of tonsillitis.

Diet after the acute symptoms of tonsillitis are over, the patient should be based on a diet. Three or four days. In this scheme, three meals of fresh fruit, juice, such as apple, Grapes, grapefruit, oranges, pears, pineapple, peaches and melons.

Juice: Fresh pineapple is the most valuable in all the pain of this type of throat. Once in the diet of the patient may gradually embark upon a balanced diet as follows:

• Breakfast: fresh fruit and raw grated carrots or other raw salad, milk. plum You can add other nuts, if desired.

• Lunch: steamed vegetables, can also be obtained, and whole wheat chapattis. Vegetables as bitter gourd and fenugreek are particularly useful.

• Dinner: Healthy salad of raw vegetables as you can get, and mung bean sprouts Beans and alfalfa seed and full of bread and butter or cheese. Raw vegetable juice are also useful in the treatment of tonsillitis. Carrot juice and beet looked at her choice individually or together are particularly useful. Remember to use three parts of the beet juice, carrot, cucumber and one part.

Tip 4. Anti-Aging Treatment: eg lecithin stay young, take lecithin.

In addition to lowering cholesterol in the blood, which is more and more scientific evidence many other advantages provide lecithin. It has been suggested that the amounts can help rebuild the cells and organs in need. Lecithin helps to keep your health reform once. It can mean that the lack of lecithin in the diet can be from the causes of aging and use can be beneficial to delay the aging process.